Beware Lack of sleep can cause diabetes in youth
Experts from 18 to 30 years old 19 individuals analyzed daily routines.
Chicago: American researchers have revealed that people who do not sleep in the risk of diabetes increases.
American University of Chicago under the supervision of Associate Professor of Medicine Acer tsaly experts during the study, 19 people aged 18 to 30 years to analyze daily routines. Researchers found that 3 days only 4 hours of continuous sleep to the gradual increase in the amount of fatty acids in the blood and reduces the ability of insulin.
Experts say that lack of sleep increases blood levels of fatty acids. The process of metabolism is affected by the ability of insulin in the blood is reduced, which controls blood sugar levels.